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Bridging/palming on corners and chimneys, plus diagonals, rock-overs and flagging

4:23 · Lesson 5 of 7

Demonstrates bridging/palming for corners and chimneys — counter-pressure between hands and feet as a low-strength resting technique, plus the common beginner error of not spanning wide enough; diagonal weight shifts and the rock-over move, then flagging to avoid "barn dooring" when holds are in-line.