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Rock & Abseil Instructor Training /Knots

Rope Coiling

5:26 · Lesson 1 of 3

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Knots

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Rope Coiling Now playing

Tying of an Italian Hitch 1 Up next

Tying off an Italian Hitch with a Mule and Overhand Knot

Linking a 2-point bolted anchor Next section

Top-rope climbing and belaying with an ATC

Teaching Top Rope Climbing/Belaying 2

Full course · 17 videos

Introduction

0 of 1

Welcome introduction 2:06

Teaching movement in rock climbing

0 of 7

Introduction to movement 1:56
Warm up for Rock Climbing 2:40
Teaching Movement 1 2:35
Teaching Movement 2 5:29
Bridging/palming on corners and chimneys, plus diagonals, rock-overs and flagging 4:23
Introducing the twist lock with the cricket-wicket drill 4:21
Applying the twist lock on a climbing route 3:05

Equipment & clients

0 of 3

Clients intro to harnesses 2:25
Harness setup mistakes 3:24
Setting up a client helmet 1:33

Knots

0 of 3

Rope Coiling 5:26
Tying of an Italian Hitch 1 1:03
Tying off an Italian Hitch with a Mule and Overhand Knot 1:06

Anchors & Belaying

0 of 3

Linking a 2-point bolted anchor 3:22
Top-rope climbing and belaying with an ATC 8:44
Teaching Top Rope Climbing/Belaying 2 1:55

Course overview

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